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One of the standout features of this dish is its nutritional profile. Each component contributes to a balanced meal, ensuring that you not only enjoy a delicious flavor journey but also gain essential nutrients.

Chicken and Sweet Potato Bowls for Two

Get ready to enjoy these Savory Chicken and Sweet Potato Bowls! This wholesome recipe features juicy chicken breasts, roasted sweet potatoes, and steamed broccoli, all layered over hearty quinoa. Finished with creamy avocado and a squeeze of lime, these bowls are as nutritious as they are delicious. Perfect for meal prep or a quick weeknight dinner, this dish will satisfy your cravings while keeping you energized. Try it today!
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Ingredients
  

2 boneless, skinless chicken breasts

2 medium sweet potatoes, peeled and diced

1 tablespoon olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

1/2 teaspoon cayenne pepper (optional, for heat)

Salt and pepper, to taste

1 cup broccoli florets

1/2 cup cooked quinoa

1 avocado, sliced

Fresh cilantro, for garnish

Lime wedges, for serving

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare Sweet Potatoes: In a bowl, toss the diced sweet potatoes with 1/2 tablespoon of olive oil, smoked paprika, garlic powder, cayenne pepper, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer.

      Bake Sweet Potatoes: Roast the sweet potatoes in the preheated oven for 25-30 minutes, or until they are tender and slightly caramelized, flipping halfway through for even cooking.

        Cook Chicken: While the sweet potatoes are roasting, heat the remaining 1/2 tablespoon of olive oil in a skillet over medium-high heat. Season the chicken breasts with salt and pepper. When the skillet is hot, add the chicken and cook for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F (74°C). Remove from the skillet and let it rest for a few minutes before slicing.

          Steam Broccoli: In the last 5 minutes of the sweet potatoes' baking time, place the broccoli florets in a steamer basket over boiling water, cover, and steam for about 5 minutes or until vibrant and tender-crisp.

            Assemble Bowls: In two bowls, layer the cooked quinoa, roasted sweet potatoes, sliced chicken, and steamed broccoli. Top each bowl with sliced avocado and a sprinkle of fresh cilantro.

              Serve: Squeeze fresh lime juice over the top for added flavor. Serve warm and enjoy your delicious chicken and sweet potato bowls!

                Prep Time: 10 minutes | Total Time: 45 minutes | Servings: 2