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Mediterranean cuisine captivates the senses with its vibrant flavors, fresh ingredients, and healthful benefits. Renowned for its emphasis on vegetables, whole grains, and healthy fats, this culinary tradition is not only a treat for the palate but also a boon for well-being. One of the standout staples of this cuisine is hummus, a creamy dip made primarily from chickpeas that has garnered worldwide acclaim.

Greek Style Loaded Hummus

Dive into Mediterranean flavors with this Greek Style Loaded Hummus! This vibrant dish features creamy hummus topped with fresh veggies like cherry tomatoes, cucumber, and red onion, along with briny Kalamata olives and crumbled feta. It's quick to prepare in just 15 minutes and perfect for sharing. Serve it with pita chips or fresh veggies for a healthy, delicious appetizer. Elevate your snacking game with this flavorful recipe that brings a taste of the Mediterranean to your table!
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Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1/4 cup tahini

2 cloves garlic, minced

1/4 cup fresh lemon juice (about 1 large lemon)

1/4 cup extra virgin olive oil

1/2 teaspoon ground cumin

Salt, to taste

Water, as needed for desired consistency

1/2 cup cherry tomatoes, halved

1/2 cucumber, diced

1/2 red onion, finely chopped

1/2 cup pitted Kalamata olives, halved

1/2 cup crumbled feta cheese

1 tablespoon fresh parsley, chopped (for garnish)

Extra olive oil, for drizzling

Instructions
 

In a food processor, combine the chickpeas, tahini, minced garlic, lemon juice, olive oil, ground cumin, and a pinch of salt.

    Blend until smooth, adding water a tablespoon at a time until you reach your desired hummus consistency. Taste and adjust seasoning if necessary.

      Transfer the hummus to a large serving dish and create a shallow well in the center.

        In a separate bowl, mix together the cherry tomatoes, cucumber, red onion, and Kalamata olives. Season lightly with salt and a drizzle of olive oil.

          Spoon the mixture evenly over the hummus, filling the well.

            Top the dish with crumbled feta cheese and sprinkle fresh parsley on top.

              Drizzle additional olive oil over everything for extra flavor.

                Serve with pita chips, fresh veggies, or warm pita bread for dipping.

                  Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 6-8