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As the days grow longer and warmer, the allure of seasonal ingredients beckons us to create vibrant, nutritious salads that celebrate the bounty of summer. Salads made with fresh produce not only tantalize the taste buds but also provide a wealth of health benefits, making them an ideal choice for any meal. Among these delightful dishes, the Honey Sweet Potato Summer Salad stands out as a perfect blend of flavors, textures, and nutrients.

Honey Sweet Potato Summer Salad Recipe | Kiersten Hickman

Brighten up your summer meals with this delicious Honey Sweet Potato Summer Salad! Packed with roasted sweet potatoes, fresh greens, vibrant cherry tomatoes, and tangy feta cheese, this salad is a perfect blend of flavors and textures. Drizzled with a homemade honey dressing, it's both sweet and savory. Quick to prepare with only 15 minutes of prep time, this refreshing dish serves 4 and is ideal for picnics, barbecues, or light lunches. Enjoy the taste of summer!
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Ingredients
  

2 medium sweet potatoes, peeled and diced

3 cups mixed salad greens (arugula, spinach, and romaine)

1 cup cherry tomatoes, halved

1/2 red onion, thinly sliced

1/2 cup crumbled feta cheese

1/4 cup pecans, roughly chopped

1/4 cup honey

3 tablespoons olive oil

2 tablespoons apple cider vinegar

1 teaspoon Dijon mustard

Salt and pepper to taste

Instructions
 

Roast the Sweet Potatoes: Preheat your oven to 425°F (220°C). Toss the diced sweet potatoes with a tablespoon of olive oil, salt, and pepper. Spread them out on a baking sheet in a single layer and roast in the preheated oven for 25-30 minutes, or until tender and slightly caramelized. Remove from the oven and let cool.

    Prepare the Dressing: In a small bowl, whisk together honey, remaining olive oil, apple cider vinegar, Dijon mustard, salt, and pepper. Adjust seasoning to taste.

      Assemble the Salad: In a large salad bowl, combine the mixed greens, cooled roasted sweet potatoes, cherry tomatoes, red onion, and feta cheese.

        Add Pecans: Sprinkle the chopped pecans over the salad for added crunch.

          Dress the Salad: Drizzle the honey dressing over the salad and gently toss to combine everything without bruising the greens.

            Serve: Serve immediately or refrigerate for up to an hour before serving for a chilled option.

              Prep Time, Total Time, Servings: 15 mins | 45 mins | Serves 4