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In today’s fast-paced world, finding a nutritious breakfast that is both satisfying and easy to prepare can feel like a daunting task. Enter overnight oats—a delightful solution that combines convenience with health benefits. Overnight oats have surged in popularity for their ability to provide a wholesome meal without the need for morning prep time. Simply mix your ingredients the night before, let them soak, and wake up to a delicious, ready-to-eat breakfast.

Irresistible Healthy Overnight Oats with Peaches Recipe

Start your day off right with these delicious and healthy overnight oats featuring ripe peaches! They're incredibly easy to make with just a few simple ingredients like rolled oats, almond milk, chia seeds, and a touch of cinnamon. Perfect for a quick breakfast or a nutritious snack, just mix, refrigerate overnight, and enjoy a creamy, peachy treat in the morning. Don't forget to top it off with extra peaches and fresh mint for a refreshing finish!
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Ingredients
  

1 cup rolled oats

2 cups unsweetened almond milk (or your choice of milk)

1 ripe peach, diced

1 tablespoon chia seeds

1 tablespoon honey or maple syrup (optional for sweetness)

1 teaspoon vanilla extract

1/2 teaspoon cinnamon

1/4 cup Greek yogurt (optional for creaminess)

A pinch of salt

Fresh mint leaves for garnish (optional)

Instructions
 

In a medium-sized mixing bowl or a jar, combine the rolled oats, chia seeds, and a pinch of salt. Stir to mix well.

    In a separate bowl, mix together the almond milk, honey or maple syrup, vanilla extract, and cinnamon. Whisk until well combined.

      Pour the liquid mixture over the oat mixture and stir thoroughly to ensure all oats are soaked.

        Fold in the diced peaches gently to distribute them evenly throughout the mixture.

          If you desire extra creaminess, swirl in the Greek yogurt at this stage.

            Cover the bowl or jar with a lid or plastic wrap and refrigerate overnight (or for at least 4 hours) to allow the oats and chia seeds to soak up the liquid and soften.

              In the morning, give the oats a good stir and adjust the consistency by adding more almond milk if desired.

                Serve in bowls or jars, garnished with additional diced peaches, a drizzle of honey, and fresh mint leaves.

                  Prep Time: 10 minutes | Total Time: 6 hours (including overnight soaking) | Servings: 2