Get ready to enjoy a delicious week of meals with this wholesome two-week meal plan! Starting with savory herb chicken skewers, marinated in zesty lemon and fragrant herbs, and grilled to perfection. Round off your culinary journey with creamy Tuscan pasta, spicy shrimp tacos, colorful quinoa & black bean stuffed bell peppers, and zesty lemon garlic butter cod. Each dish is easy to prepare and packed with flavor, perfect for family dinners or gatherings!
1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
2 tablespoons olive oil
2 tablespoons fresh lemon juice
2 teaspoons dried oregano
2 teaspoons dried thyme
2 garlic cloves, minced
Salt and pepper to taste
1 red bell pepper, cut into chunks
1 zucchini, sliced
Wooden skewers, soaked in water for 30 minutes
12 oz fettuccine pasta
2 tablespoons olive oil
3 cloves garlic, minced
1 can (14 oz) diced tomatoes, drained
1 cup heavy cream
1 cup spinach, fresh
½ cup grated Parmesan cheese
Salt and pepper to taste
Fresh basil, for garnish
1 lb shrimp, peeled and deveined
1 tablespoon olive oil
2 teaspoons paprika
1 teaspoon cumin
1 teaspoon chili powder
Salt and pepper to taste
8 small corn tortillas
1 cup shredded cabbage
½ cup salsa
½ avocado, sliced
Lime wedges for serving
4 large bell peppers (any color)
1 cup quinoa, rinsed
2 cups vegetable broth
1 can (15 oz) black beans, drained and rinsed
1 cup corn (canned or frozen)
1 teaspoon cumin
1 teaspoon chili powder
½ cup shredded cheese (optional)
Fresh cilantro for garnish
Salt and pepper to taste
4 cod fillets (about 6 oz each)
2 tablespoons butter
2 cloves garlic, minced
Juice of 1 lemon
1 teaspoon dried parsley
Salt and pepper to taste
Lemon wedges for serving